Bike (Serviced before the event)
Helmet (mandatory)!!
Cycle shorts
Cycle top / Cycle trousers
Waterproof top
Energy Bars
Fluids to drink (Sports Drink)
Gloves
Sun Glasses
Spare inner tubes x 2
Bike Pump
Bike Tools (Cool Tool)
Spare brake / Gear Cable x 1
Small first aid kit
Camera & spare batteries
Spare Money
Bike Bell or Horn

In your Big Bag (To be left on the support bus)
Sleeping Bag
Roll mat
Towel
Wash Kit
Clothes for going to the pub in.
Personal first aid
Extra Sports Drink
Extra energy bars
Snacks / treats
Money for meals & drinks

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